The Simple Art of Movement
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Hellerwork Practitioner
Hellerwork Structural Integration is a systematic deep tissue bodywork programme of manipulation of the muscles, designed to realign and rebalance the body.
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Zen Swimming Master
The Zen Swimming principles integrate the whole person in their swimming, bringing a rare harmony and a meditative quality to the experience of being in the water.
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Are You Sitting Comfortably?
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Client Feedback
“Roger is very experienced and knowledgeable. He gave me excellent bodywork in a beautiful venue - always happy to see me and on time I cannot fault him on anything. I shall be back for more.”
Jane Smith
“I'm a professional aerospace engineer and company director, now semi-retired. Sitting too much and probably in a non-optimal position left me with frequent neck pain and headaches...”
Dan Rosen
“I came in with ongoing leg and back pain and left with no pain at all and feeling extremely relaxed and agile. I found the treatment extremely useful and would definitely go back again...”
Rachel Stern
Celebrating 37 years of continuous full-time practice in 2020, Roger Golten is much more than a typical massage therapist. After his original 1250 hours of training in California he has now completed more than 35,000 practice hours and has unmatched experience with over 2,500 clients, including luminaries from the world of sport, business and the arts.
Lord Coe, George Soros, Roger Daltrey, Julie Christie, Stefanie Powers and many others have passed through Roger's hands during his career. Business leaders, Oscar winners and Olympians as well as students and lawyers have all said they felt their performance had improved, reducing chronic tensions and learning about self-care and stress management in the process.
Roger's Zen Swimming is a more recent and exciting addition to his practice, taking the principles of Hellerwork and the renowned 'Alexander Technique' into the water.
Not only can you learn or re-learn all the strokes in an adult-friendly and easier, effortless way, but also support, enhance and apply the results achieved with Hellerwork.
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